Colorado cherries are at their loveliest in June and July, and you can pick your own, if you so inclined, at orchards all over the state. In a 2012 study, researchers from Boston University found an intriguing association between cherry consumption and a reduced risk of recurrent gout attacks; the nature of the link isn yet understood, but we know that cherries have high levels of anthocyanins (hence their vivid colors), and those flavonoids have potent antioxidant and anti inflammatory properties. After you’ve learned how to pit a cherry the easiest way, try one of these 20 cherry recipes..
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